Tuesday, February 24, 2015

WEEK 8: Vertical Jump Tests on 10'3" Basement Ceiling - MAJOR Improvement

I wasn't able to make it to my weekly basketball game this week, but I did take some video of vertical jump practice in my 10'3" basement.



I can almost get my entire palm to the ceiling now, which is MUCH better than this clip from Week 2 (mid-January) where I could only skim the ceiling with my fingertips:


Seeing my progress on video is exciting, and encouraging.  I'm hoping to get some dunks on video by next week!

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