(I didn't want to miss any dunks this time)
Good news: I now have video proof that I'm able to dunk again at age 38!
As I noted a couple of weeks ago, I'm now able to get my entire hand over the rim (shown at the start of this clip). With my hand measuring 8.5", I'm going to record this as hitting 10'9", or a 32" max vertical with my 8'1" reach.
My second video shows a few misses, but still showing some good progress:
What's next? I still need to hit my goals of losing 20 lbs, increasing standing vertical by 6", and increasing max vertical by 6". And -- I will keep working on dunking... these dunks are just squeaking in, and I need to get a couple of inches higher to get them cleanly through with more power.
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