This was made famous by Dr. J and his foul-line dunk:
The entire 1976 ABA Dunk Contest can be found on YouTube:
I've recently turned 40, and after hitting my original goal of dunking again at age 38, I've updated my targets to (hopefully) keep progressing on my dunk journey. Blog posts will highlight my progress towards my Dunking, Vertical Jump, and Weight goals, and I'll also add lots of other content around dunking, vertical jump training, and all things basketball. Also on Twitter: @MidlifeVertical
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